Let's face it: most of us would like to increase the size of our penis by at least a few centimeters.This does not only apply to those men whose penis, even when aroused, barely reaches 10 centimeters.Even those with larger reproductive organs wouldn't mind making their size even more impressive.For example, from 14 to 18 cm, even from 18 to 22 cm.Will penis enlargement exercises help in this difficult task?We will try to answer this question as detailed and accessible as possible.
Types of exercises
Exercises for penis enlargement are quite varied and today the following types can be distinguished:
- Jelking
- Tightening
- Iulia Group
- Masturbation
- Weight application
Now briefly about each of these exercises.
Jelq is a "milking technique" that came to Europe from Arab countries.By increasing the blood supply to the penis, its trophism and tissue stretching are achieved.Ambitious Arabs practiced this technique from time immemorial, but it came to us relatively recently.With the right technique, this exercise is quite safe and allows you to increase the size of your penis by 2-3 centimeters.
Tightening is a more radical technique associated with the risk of injury.
In this case, the main goal is to create excessive pressure on the semi-erect penis.To do this, the outflow of venous blood is blocked with a special rotating sheath at the very base of the penis.
Iulia Group– no one knows why this set of exercises received such a name.Be that as it may, the essence of the method with such a beautiful name is to gently stretch the tissues of the penis at rest.
Masturbation It is useless as a way to enlarge the penis.At least as far as her classical technique is concerned.There is a common misconception that the frequency of use of this method is directly related to its effectiveness, which is fundamentally wrong.If everything were that simple, the vast majority of teenagers during the period of hypersexuality would easily reach the dimensions of Rocco Siffredi or Lexington Steele.
Weight application is a rather dangerous technique, which is based on the principle of stretching the tissues of the penis with the help of weights.
Safety
As mentioned above, the safest technique is jelqing.
Other methods carry some risk of injury, and therefore, before using them, you must undergo an examination by an andrologist or urologist in order to agree with him on the feasibility of using these techniques.
It happens that one or another technique is simply not suitable for a person.Therefore, in this case, the chances of penis enlargement tend to zero, but the risk of being left without this important part of the body is quite high.
Separately, I would like to talk about such extreme methods as penis enlargement using a vacuum cleaner.This home-grown technique is based on the principle of the pump, when, by creating traction using a vacuum, the tissues of the penis are stretched and the blood flow to them increases.However, as the famous joke goes, "there is a caveat."The fact is that the power of all vacuum cleaners is different and it is not always possible to adjust it according to the purpose of the specified process.
In specialized pumps, everything is calculated with extreme precision, but the experimental test of the suction power of a vacuum cleaner can lead to the most serious consequences, including the loss of this important part of our body.Of course, one can consider such consequences realistically (no penis, no problem), but it is still better to avoid untested methods and prefer proven branded devices.
If after an examination the doctor forbids you to exercise contractions or lift weights with your penis, you should not question his words.And even if, after the doctor forbids manual operations, your girlfriend continues to persistently hint that your size does not fully satisfy her, this is probably a reason to think that it's time to change your sex technique (or, alternatively, your girlfriend herself).
Remember that penis enlargement exercises only provide moderate progress.So we don't need to force events, trying to squeeze more out of technology than it can provide.